Your journey to

mental wellness and emotional healing

Services

  • 1:1 Counseling

    Ongoing virtual sessions guided by your goals and lifestyle

    Learn more

  • Nature Informed Therapy

    Explore self and experience nature to cleanse your mind, body, and soul

    Learn more

  • EMDR

    Process trauma through eye-movement desensitization and reprocessing

    Learn more

CLinical Focus

 

Target Specific Issues

  • Depression
  • Anxiety
  • Trauma: Acute and Complex
  • Co-occurring: Mental Health and Addiction 
  • Anger Management
  • Obsessive Compulsive Disorder
  • Life Stressors