emdr.

  • What is EMDR?

    Eye Movement Desensitization and Reprocessing (EMDR) uses a set of procedures to organize your negative and positive feelings, emotions, and thoughts, and then uses bilateral stimulation, such as eye movements or alternating tapping, as the way to help you effectively work through those disturbing memories.

  • How it Works.

    EMDR uses a set of procedures to organize your negative and positive feelings, emotions, and thoughts, and then uses bilateral stimulation, such as eye movements or alternating tapping, as the way to help you effectively work through those disturbing memories.

  • Commitment

    The length of time that it takes is dependent upon the complexity of your problems.

 

What’s EMDR look like in session?

 

8 Phase Treatment

  • Phase 1: History-taking

  • Phase 2: Resourcing [identifying coping skills]

  • Phase 3: Assessing the target memory

  • Phases 4-7: Processing the memory to adaptive resolution

  • Phase 8: Evaluating treatment results

Pricing

 

$210

per 90 minute session