Our session will be

  • Individualized

    Our initial sessions will be dedicated to assessing your current wellness and creating an individualized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving mental wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving mental wellness is more than just talk therapy, I’ll be guiding you toward other helpful practices such as mindfulness training, behavioral activation and more.

How you’ll feel

more confident and mindful with increased ability to promote self-change

What you’ll get

 
 

  • 52-minute, 1-on-1 sessions that fit your schedule

  • Comprehensive mental health assessment

  • Individualized treatment plan to help you reach your goals

  • Clinical interventions to address identified goals

  • Safe and open space to share

Pricing

 

$150

52 minute Individual Session

Some Insurances Accepted

$90

No Show Fee

SLiding Scale Fee